We live in times of accelerating change, and the demands placed on us require a concerted effort to keep up. Today’s information age presents a complex set of new challenges and problems that simply must be addressed in order to maintain balance and harmony in our lives.

In our MORE NOW culture, the messages are clear and pervasive: You need to have more, do more and be more, NOW!

"Go big or go home" is the mantra. Multitasking to the point of mental and physical exhaustion is the norm.

With 24/7/365 global news coverage and the prevalence of social media, we are instantly made aware of the latest tragedy, calamity or misfortune. The constant reporting on violence, hatred and strife contributes to a sense of general unease and impending doom. 

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For many of us, life has become a fear-driven emotional rollercoaster, careening out of control. Sometimes, we get so trapped in the drama of our lives that we just can't seem to see any possible relief from the mental anguish. 

And what is the end result? We suffer. We suffer from chronic tension, deteriorating relationships and poor physical and emotional health. We see our brothers and sisters pushed to the edge and cracking under the pressures of the day.

But what if...

What if there was a simple and effortless way for you to turn off your mind - no worries, anxieties, pain or frustration? 

What if you could replace your fears and frustrations with feelings of contentment and well-being?

Imagine your mind and body in a state of complete harmony, your emotional batteries recharged so that you could face the challenges of the day with passion, vitality and conviction.

How valuable would that be to you?

Allow me to introduce Beneficial Sound gong bath meditations. 

My name is Wayne Marto, and I'm an artist, musician and sound healer.

After hearing the gong for the first time some five years ago, I was deeply moved by the resonating, vibrational healing qualities of the sound. I was swept away by a reflective sense of renewal, a releasing of unwanted emotions and a powerful awareness of strong new beginnings. 

The gong has forever changed me, leading me on a journey of awakening, and uncovering a life's passion: to share the powerful healing attributes of the gong with all those willing to listen (click here for full bio).