Gong Bath Meditation
** Register by calling: New Renaissance Books: 503 224 4929 **
1st Fridays of the month at New Ren Bookshop throughout 2017 - 5/5, 6/2, 7/8*, 8/4, 9/1, 10/6, 11/3, 12/1 (*7/8 is Saturday)
The 90-minute event includes a 70-minute gong bath concert, followed by sweets and community.
The gong bath is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.